Recommended Resources

Books, videos, podcasts and other recommended resources

Link to: https://www.amazon.com/Drama-Free-Managing-Unhealthy-Relationships/dp/0593539273/ref=sr_1_3?crid=297PP0Z8G2RPC&dib=eyJ2IjoiMSJ9.pkcIxTiODzsFZvH14BxJJsyN0zLsjmPM9u9CnYPhyouwg99-DOMiOQMsdQfkNBi-Zkemh1fF_l7o5Th_xbWI7rdzD_A4MLxQncPBrsbQ2da7wxUZNKQrhKi1M4sPUo-em-NT8Z9DAdnCOECXNqzab_VZ4K2wYMOeYkBw3YWXo44icTJlTLcuDcK27zrD8otrprx4yjZFUfd7wcVb_xKulonE-05Vpk2t1kMsOosXYWQ.HOWN5VAtN-0gGlkUrrGJ077pcsLmAWn-Hs0HTWQlFg0&dib_tag=se&keywords=nedra+glover+tawwab+books&qid=1776314364&sprefix=nedra%2Caps%2C365&sr=8-3

Drama Free: A guide to managing unhealthy family relationships

by Nedra Glover Tawwab

Link to: https://www.amazon.com/Book-Boundaries-Limits-That-Will/dp/0593448723/ref=sr_1_1?crid=2ZJPMOH6HCKGT&dib=eyJ2IjoiMSJ9.Wu8FLDgsnGwgUKmGjf5Hu6mVyimghFkPQiDCFXUpT7t28hDiYgrq8yqDPqWkwer_-UK_J_BsE8Kbetuz00AdqBBVTcr_XPzU-FbyLJNT6IDkEJMSevBsPCnfj0L3YKlLnQrjhCFhckdX48ul5IOXl-R_sySAT-IogKJ0kUPGWPVYhmRiatdi7soMcwLoqyTgSeU2XMW8EUbQoZchqNTpzujJYx2Hny5S0Ie0N-tDY-w.tJNgs89uLh-2XG2TBWPuZFbW8Mrs3Ja_VRPI4k4QtXM&dib_tag=se&keywords=book+of+boundaries&qid=1776199630&s=books&sprefix=book+of+boundaries%2Cstripbooks%2C189&sr=1-1

The Book of Boundaries: Set Limits That Will Set You Free

By Melissa Urban

Link to: https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/195411821X/ref=sr_1_1?crid=NKKB2RO1PCBG&dib=eyJ2IjoiMSJ9.XpJda5SQDdO8ySsw-CaNj-N1JklHuQCpYOzyk9eEPPdopADgGFsBiWFbzLinCLOYQRnZOtRpPmLa0O06sm7cFnX48mlEJQ0RZ5xJQX7uKjHKogOhXQvC2QOVTd4F1iWye7XJc0Ka-ptwTvbv0EQVLqg9AnbdBKokUP7lVVKqd2-El5EQP0KD3Xge-hr-DgDqKGSVLulb4UMZNz_oE0-kd_SasEIebYiYuUskT8wB3Y4.tgO3eOzBWLejdDPAEryQn5ReqehUCpTPPwlREktrvzI&dib_tag=se&keywords=codependent+no+more&qid=1776199708&s=books&sprefix=code%2Cstripbooks%2C206&sr=1-1

Codependent No More

by Melodie Beattie

Link to: https://www.amazon.com/dp/0996871802/?bestFormat=true&k=the%20power%20of%20ted%20by%20david%20emerald&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_16_de&crid=3MQ2DFH420JA5&sprefix=the%20power%20of%20ted

The Power of TED

by David Emerald

Link to: https://www.amazon.com/Securely-Attached-Transform-Attachment-Relationships/dp/1632174898/ref=sr_1_1?crid=1N20QPXHR9LX4&dib=eyJ2IjoiMSJ9.kirmXg5v6UVIjXhg0eiosJjTl9I9xFJNlwIch9NuIlsVfIoXILouEDwsMGhvXRtZNxiRbzbuzbaDuSlfHsuuGVzg8B_DlOMKObjoGxalpYAjsJ2hsj9FhufHfIObTS6oCUf0rGG3prfHOVf0ajbBS-tLVbEsxzKvEtsqKVDs3XanJ1e0GizaBOR79ofet7a3-iqInwZu8_qOukdWgyT1dvbAkSzeaLije88aQ08Sj28.PHFEjnRMtFTbB2g4G2Mvhsmd8z00h6CTnNoERodl2dg&dib_tag=se&keywords=securely+attached+journal&qid=1776200263&s=books&sprefix=securely+attached+journa%2Cstripbooks%2C237&sr=1-1

Securely Attached

Link to: https://www.amazon.com/Its-Not-Your-Fault-Childhood-ebook/dp/B0BRTRDV64/ref=sr_1_1?crid=3TCHQMR58LOPJ&dib=eyJ2IjoiMSJ9.a0Br0rstm9DnVw742T-w4C4Zbwa7lQ0D3nff4p4SOgB-fezWxISS_15rLnaZyCkkjzegY_VRfQ98OfIZWN6MdNoDZrkND83_6OZhZ2oYTxLZif2Rt9k35K6Do_oTu4AtFLQ9gzAm7CVlpbkOLemzkXDpfmR_ioUaTqSWAiNojDZZHvhoPW_TGgiABjrvE3PHGSKilFS5B2QzU1N-VMONyqS9y6ybWEy_717GV1X7yvg.laMrNynII2-bzyjQrCw1IvqneHqIpOyF0oK8Xiug1R0&dib_tag=se&keywords=its+not+your+fault&qid=1776200351&s=books&sprefix=its+not+your+fault%2Cstripbooks%2C244&sr=1-1

It's Not Your Fault

Link to: https://www.amazon.com/dp/0553386697/?bestFormat=true&k=whole%20brain%20child&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_11_de&crid=2VLKVB8YTYELY&sprefix=whole%20brain

The Whole-Brain Child:12 Revolutionary Strategies to Nurture Your Child's Developing Mind

by Daniel Siegel & Tina Payne Bryson

Link to: https://www.amazon.com/No-Drama-Discipline-Whole-Brain-Nurture-Developing/dp/034554806X/ref=sr_1_1?crid=3UE5ZZ0L66I9C&dib=eyJ2IjoiMSJ9.v5oO1Mch6d0kAisRwK7RtHMOgSRcUfAVLLNNBg8LcLQ-AruL_dsVJkOA3pm9g-ddYc9-Ecn14eO3A6nnFIttgGvjI606_5TkjCko5nB5CSvjyO3bzJbCHrTTBzKJ8XGR0g2jK_LMWdgeepFr3wnWMLBDjH743YO0iuLSWFyv6V2mv90JDTpXMnTJ6pp91Fo7UlwhMmXDTIr5xNF_-u5nPI3s8WuetSPrrnCjjKyBnKk.nBjhVlEauJJUFaT1EI-P2rsuEB_AcNphjdyxLoGgvDI&dib_tag=se&keywords=no+drama+discipline+book&qid=1776314696&s=books&sprefix=no+dram+disc%2Cstripbooks%2C195&sr=1-1

No Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

By Daniel Siegel & Tina Payne Bryson

Link to: https://www.amazon.com/Stop-Walking-Eggshells-Parents-Personality/dp/1684038510/ref=tmm_pap_swatch_0

Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself

by Randi Kreger, Christine Adamec, Daniel S. Lobel

Link to: https://www.amazon.com/dp/1683646681?ref=ppx_yo2ov_dt_b_fed_asin_title

No Bad Parts

by Richard Schwartz

Link to: https://www.amazon.com/dp/1400338611/?bestFormat=true&k=adhd%20is%20awesome&ref_=nb_sb_ss_w_scx-ent-bk-v2_k0_1_15_di&crid=34Z5OEDNLRB3D&sprefix=adhd%20is%20awesome

ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD

By Penn & Kim Holderness

Link to: https://www.amazon.com/Adult-Children-Emotionally-Immature-Parents/dp/1626251703/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.WNWQbN2kbLNCbYq_W-fodDDbb28qC3hOdjzPcgFp-rHAxPnBT8Aktc-Lu20uEpSfjqNU8VCnZV6aoUxNMOceuSTeHWSgnSrX5ShHoBMb0hJppRUIRRATI3mZHf5u1tPg-XTsa0fyb4v4dcLaoy1TVougN9_pwxLT2f_HMjudCFPwTkWThWijX4YxdekyFx_FBHzVN284PpEF2heP7g8_YkEPp9CiwDE3R-jsCHGKGwY._sCgClwNIT1zbCOdnBTjgMMJKZRRmcfwvmzedJZDDto&qid=1776315777&sr=1-1

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson

Link to: https://www.amazon.com/Mother-Hunger-Understand-Nurturance-Protection/dp/1401960855/ref=sr_1_1?crid=MPFG52MM750C&dib=eyJ2IjoiMSJ9.SxITxY9NiB9yzjE_P3cAzvg7Kz1kUNWphEycnJHxXKM7S-mpvdKHKkui4Acytj_OPXqKgICMb6VND5Q1p-28ofnsIDcpy7oN3vsGTCBLrdnxvvr7C2C1OpBbV6q42nl7mK_HoGDp56Gkl4QR0SgJiD-u6euHWU5txaE6jrz3LzZCvdm9DwYQtq_3LOB0GXu0nYP7SInfzFewfSnSfa-jTVc5gHJThvBqtKl6qwewy-0.N4tPmjqRogs_JHbltdx4QMZevYbkpEfENcBEbZNNTjc&dib_tag=se&keywords=mother+hunger&qid=1776316027&s=books&sprefix=mother+hunger%2Cstripbooks%2C210&sr=1-1

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

by Kelly McDaniel

Link to: https://www.amazon.com/dp/0071395970?ref=ppx_yo2ov_dt_b_fed_asin_title

Mind Gym : An Athlete's Guide to Inner Excellence

Link to: https://www.amazon.com/Adult-Children-Emotionally-Immature-Parents/dp/1626251703/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.WNWQbN2kbLNCbYq_W-fodDDbb28qC3hOdjzPcgFp-rHAxPnBT8Aktc-Lu20uEpSfjqNU8VCnZV6aoUxNMOceuSTeHWSgnSrX5ShHoBMb0hJppRUIRRATI3mZHf5u1tPg-XTsa0fyb4v4dcLaoy1TVougN9_pwxLT2f_HMjudCFPwTkWThWijX4YxdekyFx_FBHzVN284PpEF2heP7g8_YkEPp9CiwDE3R-jsCHGKGwY._sCgClwNIT1zbCOdnBTjgMMJKZRRmcfwvmzedJZDDto&qid=1776315777&sr=1-1

Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed

by Lori Gottlieb

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